I am constantly worried about a few things, namely, the change of house and problems with the current one, my health and career. I have seen a few YouTube
videos where I learned about the benefits of fasting in diabetes, and I have decided to try intermittent fasting. In the morning, I am able to push the breakfast
for a few minutes, but after lunch, I keep eating a lot of junk food. I found out 4 things that are killers for me: overthinking, excessive use of social media,
alcohol and overeating. Recently I watched the movie "King Richard"- An interesting story. There I came across this dialogue: "Got to have a plan for every day,
else what? Girls: You fail to plan, you plan to fail. " There! I have decided to write this new blog every day, just to keep a log of my activities, progress, and emotions.
I think I am already enjoying it!
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